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Monthly Archives: July 2009
Wellness, Stress and the American Health Care System
A number of years ago, changes in my life style led to a transition from working as an RN in Emergency Departments to a private practice in hypnotherapy. I had no idea the impact this would have on my life … Continue reading
Posted in ACMS Wellness, Health Care Costs & Stress, Stress, well being
Tagged health care reform, Stress, wellness
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Infertility and Stress
We seem to accept the fact that in our culture, stress is pervasive and chronic. We’ve lost sight of the fact that what we call “stress” is actually the General Adaptation Syndrome or fight or flight response. It was meant … Continue reading
Gallup-Healthways Monthly US Well-Being Report
Our wellness is improving. But, check out the figures. The most recent Gallup-Healthways poll shows across the board improvement for the first time this year. In fact, at 66.8, it is very near the all time record high of 67.0. … Continue reading
Posted in Health Care Costs & Stress, well being
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Stress and Your Health
How is life treating YOU? Life is busy; we face many challenges. We seem to accept the fact that we are too often stressed. The truth is stress is a lot more than just an uncomfortable feeling. It has profound … Continue reading
Posted in ACMS Wellness, Stress
Tagged Guided Imagery, Hypnosis, Hypnotherapy, Stress, stress management, Stress relief
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Type 2 Diabetes and Obesity Link Confirmed
The professional Journal “Cell Metabolism” has reported the findings of Professor Matthew Watt, Monash University. A correlation between Diabetes and Obesity has been noted for a long time. However, this is the first study to show just how this happens. … Continue reading
Posted in Uncategorized
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The Best We Can Be
The abundance found in our culture presents an unusual challenge. People are not, in general, starving because of lack of food. Most of us can easily access a limitless supply of food, alcohol and tobacco. This has led to overuse … Continue reading
Posted in ACMS Wellness
Tagged Guided Imagery, habits, Hypnosis, Hypnotherapy, obesity, overeating, Stress relief, tobacco, weight
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