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Category Archives: attaining your goals
Almost Time for New Year’s Resolutions
What do you plan to change in 2011? What would you like to leave behind as we welcome the New Year? Many people will be vowing to make the same changes they planned to make when the ball dropped signaling … Continue reading
Posted in ACMS Wellness, Exercise, Stress, attaining your goals, obesity
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Look For Rainbows in Fiscal Storm
Is someone you know without a job? I’d like to share with a you story about a woman who was also without a job that I’ve worked with over the past year. In spite of the challenges, it has a … Continue reading
Posted in ACMS Wellness, Stress, attaining your goals
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Be Self Empowered for Optimal Health
What leads to outstanding health? A little effort and a lot of awareness 1. Research + review + commons sense = the right choices for you. The internet provides us a wealth of information with simply the click of a … Continue reading
Posted in ACMS Wellness, Stress, attaining your goals
Tagged Add new tag, balanced life, health and wellness, Stress, Stress relief
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Resisting Exercise?
Have you made regular exercise a priority? Yes, we are all busy, have responsibilities, etc. Always squeezed for time. What if our life time were to be cut short because of cancer or heart disease? We’re talking years of lost … Continue reading
Posted in ACMS Wellness, Exercise, attaining your goals
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Nocebo or Placebo?
I still remember an article I read many years ago that said many studies showed that the success of a prescribed drug was impacted by the words the doctor spoke when prescribing it. If a patient was told, “This is … Continue reading
Posted in ACMS Wellness, Cancer, Pain, Pharmaceticals, attaining your goals, well being
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