Larger Waistline=Higher Cardiac Risk
It is no surprise to hear that a large study reported online April 7 in the journal Circulation: Heart Failure found that an increase in waist circumference alone was a significant predictor of heart disease, regardless of other measures. In women, BMI was a significant predictor ony if they had a large waist measurement.
The researchers concluded that a 4 inch increase in waist size was associated with a 15% increase in risk for heart disease. One more reason to eat well and exercise.
Risks: Waist Size Strongly Tied to Heart Disease
About Sharon O'Connor, RN
Sharon is an RN helping companies and their employees live healthier, more productive lives using relaxation, guided imagery, and hypnotherapy techniques. You may access her work in person (private and group sessions) professionally recorded CD's, and using Sound Mind Sound Body Corporate Wellness Plan, an employee benefit for audio downloads.
This entry was posted in
ACMS Wellness,
obesity. Bookmark the
permalink.
