Stress and Your Health

How is life treating YOU?  Life is busy; we face many challenges.  We seem to accept the fact that we are too often  stressed. The truth is stress is a lot more than just an uncomfortable feeling.  It has profound ramifications in terms of our health. We do have power to manage our stress.

Sharon O’Connor, RN, CH will share thoughts about stress and techniques your stress with Christine Lauer on “Your Health Matters”  Monday, July 13, 2009,  on Concord, New Hampshire Community Radio WKXL 1450AM.  The program will also be available online at www.wkxl1450.com

Hope you can tune in or listen to the archived version.

About Sharon O'Connor, RN

Sharon is an RN helping companies and their employees live healthier, more productive lives using relaxation, guided imagery, and hypnotherapy techniques. You may access her work in person (private and group sessions) professionally recorded CD's, and using Sound Mind Sound Body Corporate Wellness Plan, an employee benefit for audio downloads.
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