Tag Archives: Stress

Invitation for Hospital to Pilot Sound Mind Sound Body

Is your hospital looking for ways to provide even better outcomes and customer service? I’m looking for one  hospital to pilot my newly launched Sound Mind Sound Body Corporate Wellness Plan. It is convenient, evidence based and a great value. … Continue reading

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Western Medicine and Stress

Medical interventions and serious illnesses can result in lingering anxiety. Simple and affordable help is available. Continue reading

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Cause and Effects of Stress: Two Happy Endings

The newly launched Sound Mind Sound Body Corporate Wellness Plan is already helping people whose lives are impacted by  stress make significant strides. Sound Mind is my product which allows anyone with access to the Internet access to my hypnotherapy … Continue reading

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Sound Mind Sound Body Corporate Wellness Plan

Do you ever think about the impact of stress on every aspect of our lives? Has it ever occurred to you that employers are the ones who are impacted most? Let me share some statistics: The American Psychological Association published … Continue reading

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Sound Mind Sound Body- Managing Stress

Do you know what the impact on our health and health care expenses would be if we simply managed our stress?  It would be huge.  I have spent some time reviewing various studies quantifying the incidence and impact of stress … Continue reading

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Be Self Empowered for Optimal Health

What leads to outstanding health?  A little effort and a lot of awareness 1.  Research + review + commons sense = the right choices for you. The internet provides us a wealth of information with simply the click of a … Continue reading

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Obesity-Thinking Outside The Box

An article in the New York Times got me thinking (yet again) about obesity and weight loss.  Obesity Rates Keep Rising, Troubling Health Officials. Dr. Thomas Frieden, Director of the CDC said “Over the past several decades, obesity has increased … Continue reading

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Meditation for the Mind and Heart

A short article in the New York Times reports a small but significant study of 200 patients  at high risk for coronary artery disease over a 5 year period.  Among those who meditated, there were 20 heart attacks, stokes and … Continue reading

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Wellness, Stress and the American Health Care System

A number of years ago, changes in my life style led to a transition from working as an RN in Emergency Departments to a private practice in hypnotherapy. I had no idea the impact this would have on my life … Continue reading

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Stress and Your Health

How is life treating YOU?  Life is busy; we face many challenges.  We seem to accept the fact that we are too often  stressed. The truth is stress is a lot more than just an uncomfortable feeling.  It has profound … Continue reading

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