What Are Friends For? A Longer Life

Sarah Pope Parker has a great article in the New York Times online today summarizing a number of studies showing that friendships contribute to longer survival rates in both elderly populations and those with serious illnesses.  A 10 year study in Australia found that having a strong social network in an elderly population decreased chances of dying during that study by 22%.  A Harvard study documented the value of friendships in terms of “improved brain health” as we age.

Just another example of how we can be happier and healthier in a simple, affordable way.

What are Friends For?

About Sharon O'Connor, RN

Sharon is an RN helping companies and their employees live healthier, more productive lives using relaxation, guided imagery, and hypnotherapy techniques. You may access her work in person (private and group sessions) professionally recorded CD's, and using Sound Mind Sound Body Corporate Wellness Plan, an employee benefit for audio downloads.
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