Children develop beliefs based on what they observe, internalize and interpret based on their limited experience. Their interpretation isn’t always accurate. There are many things we would like them to learn such as they can accomplish anything they focus on. They can study, do homework and feel confident while taking tests. They can also relax and they are in control.
This CD begins with relaxation and a visualization to help them find the perfect solution to any situation that isn’t working for them. It has suggestions such as all their school subjects are easy, they study and remember things easily and they remain relaxed and have a wonderful ability to remember and answer questions on tests. “You may notice that you even seem to enjoy doing your work – that suddenly your school work seems fun and interesting.”
The first 2 tracks, which are included in each of my CD’s, encourage peace, comfort, relaxation and sound sleep. The title track (22 minutes) brings the subconscious on board with your desire to breathe comfortably and easily.
Here are a few important suggestions for using these recordings:
Be in a comfortable place where you can safely close your eyes and relax without interruption. Your bedtime is a particularly good time to listen since the mind is very receptive as you are falling asleep.
There is no need to pay attention to each word; just relax and be in the presence of the music and words. It is fine to fall asleep while the recording is playing. Your mind will hear and remember what is helpful to you.
Use the CD four or five times weekly, more often if you wish. Many people listen daily and experience powerful positive results.
|Download or Delivery?||
Digital Download, Compact Disc