Surgery is, along with many other medical procedures, very stressful. We typically approach surgery depleted first by the underlying medical condition and then worrying about the procedure. This stress has a direct impact on our immune system and our ability to heal.This recording is the perfect tool to prepare for surgery.
Many studies have shown that people who listen to guided imagery recordings before surgery remain relaxed, comfortable, experience fewer complications and heal much more rapidly than those in control groups.
This recording encourages relaxation and positive expectations which result in fewer surgical complications, less pain and quicker recovery.
The first 2 tracks, which are included in each of my CD’s, encourage peace, comfort, relaxation and sound sleep. The title track (24 minutes) includes suggestions to let the subconscious view surgery a helping intervention and that each step of the way will be safe and comfortable.
Here are a few important suggestions for using these recordings:
Be in a comfortable place where you can safely close your eyes and relax without interruption. Your bedtime is a particularly good time to listen since the mind is very receptive as you are falling asleep.
There is no need to pay attention to each word; just relax and be in the presence of the music and words. It is fine to fall asleep while the recording is playing. Your mind will hear and remember what is helpful to you.
Use the CD four or five times weekly, more often if you wish. Many people listen daily and experience powerful positive results.
|Download or Delivery?||
Digital Download, Compact Disc